About WholisticYou
WholisticYou is a Santa Fe-based movement, bodywork, and pain relief practice dedicated to helping active adults 50+ move better, hurt less, and live fully. Our expert team combines hands-on techniques with a whole-body approach to restore mobility, improve posture, and enhance overall well-being.
HELLO!
I'm Jane Velasco,
Functional Health Practitioner
Jane Velasco is a Functional Health Practitioner, Corrective Rehabilitation Specialist, and wellness entrepreneur with more than 25 years of experience helping individuals restore health, improve movement, and achieve lasting vitality. She combines expertise in functional health, orthopedic assessment, corrective exercise, nutrition, and holistic wellness to help clients identify and address the root causes of chronic health challenges while optimizing overall well-being.
As the founder of WholisticYou by Jane, LLC, Jane specializes in comprehensive health assessments and personalized wellness programs designed to support long-term health, performance, and healthy aging. Utilizing advanced functional testing—including hormone, digestive, and mineral analysis—she develops customized wellness protocols based on the DRESS framework: Diet, Rest, Exercise, Stress Management, and Supplementation. Her client-centered approach empowers individuals to reduce pain, improve function, increase energy, and achieve sustainable health outcomes.
Jane is also a Bodywork Specialist for Pittsburgh Steelers players, where she applies her expertise in rehabilitation, recovery, injury prevention, and performance enhancement at the highest level of professional athletics. Her work with elite athletes reflects the same personalized, results-driven approach she brings to every client, helping individuals move better, recover faster, and perform at their best.
She specializes in helping active adults optimize hormone and metabolic health, improve mobility, increase energy, and maintain the vitality needed to fully enjoy an active, healthy, and fulfilling lifestyle. Her programs are designed to support individuals who want to feel their best, remain independent, and continue doing the activities they love for years to come.
Previously, Jane founded and operated Get Fit By MJ in Pasadena, California, building a thriving corrective exercise and fitness practice that served more than 200 clients. During that time, she mentored fitness professionals and developed individualized rehabilitation and performance programs for clients of all ages and abilities.
Jane holds a Bachelor of Science in Kinesiology with an emphasis in Athletic Training from California State Polytechnic University, Pomona. Her professional credentials include Functional Diagnostic Nutrition Practitioner (FDNP), CHEK Holistic Health Practitioner, CHEK Integrated Movement Science Professional, Certified Massage Therapist, and NASM Certified Personal Trainer.
Passionate about empowering people to take control of their health, Jane combines science-based functional health strategies with personalized care to help clients achieve lasting results. Her mission is to help individuals move better, feel stronger, and enjoy vibrant health at every stage of life.. Her client-centered approach empowers individuals to reduce pain, improve function, increase energy, and achieve sustainable health outcomes.
Our Process
At WholisticYou, we begin with a comprehensive evaluation to assess your unique needs. By understanding your body and movement patterns, we create a personalized roadmap for recovery and optimal movement.
Pain4RE Comprehensive Evaluation
Our signature offering, the Pain4RE Comprehensive Evaluation, is a thorough 2-hour session that includes orthopedic testing, postural analysis, and hands-on assessment to develop a tailored plan for your wellness journey.
Therapeutic Bodywork
We utilize therapeutic bodywork techniques, including fascial release and corrective exercise, aimed at reducing pain and restoring your ability to engage in the activities you love.
Movement Assessment
Our movement assessment is designed to evaluate your functional movement patterns, identify areas of improvement, and guide you towards better strength and balance.
Workshops and Education
Join our engaging workshops, such as 'Why Everything Hurts After 50,' to gain insights into healthy aging and learn strategies to maintain an active lifestyle.
Our Commitment to Your Well-Being
At WholisticYou, we are committed to providing compassionate care and effective solutions tailored to your needs. Our goal is to empower you to reclaim your vitality and enjoy life to the fullest. With a warm, professional atmosphere, we ensure that every experience is grounded in expertise and a genuine desire to help you thrive.